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Not Your Typical “Gym” Workout & Not Your Typical “Spa” Massage. Your Daily Balance experience will provide you with the most effective corrective exercises for your body and you will receive massage therapy that is beneficial for relieving chronic pain and imbalances. The objective is to safely bring balance to muscle lengths and strengths in order to bring your body to a place of pain-free function. For the past 11 years, Lori Frederic has been helping clients achieve their goals through quality personal training, sports massage therapy, wellness coaching and supportive motivation. Your program will be carefully designed based on your body’s individual needs and you will be supported every step of your journey to encourage you, and help you stay focused and inspired. |
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Lori Frederic “The Balance Guru” Founder/Trainer/Therapist |
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For more information contact us at: |
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Phone: 760.473.8200 Email:info@dailybalance.net |
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Daily Balance |
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Fitness & Wellness |
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Ensuring Your Body Keeps up with Your Mind & Spirit! |
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Join the 4-week Balance Training Program and learn to improve your stability and agility to prevent harmful falls! Click Here to find out more! |
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Featured in "Back at the Ranch" Read an article about Lori in the January 2008 Issue of "Back at the Ranch" - San Diego, CA
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Your Answer to Chronic Pain Relief ! Dorado, Puerto Rico |
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Corrective Exercises for Powerful Change 2 Lori works with the leader in Corrective Exercise, Anthony Carey, in his new DVD - San Diego, CA
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